Category Archives: be happy

Happy winter

Happy winter, this winter we have decided to be happy! Bye bye the perennial winter blues. The solution is easy a SAD light, a little cost for a fabulous change to our lives. This year winter will be happy! Happy … Continue reading

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A little help for our diet

A little help for our diet. Ok the whether really does not help us to stay healthy and focused on our bikini body, yet summer is here. We usually have barbecue and live on salads at this time of the year, but not this … Continue reading

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Feel like summer

Feel like summer, where is summer, we want to feel the caress of the sun on our skin, gently tanning, soft legs under our skirts, men look on our fresh flesh. Sun is not here, never mind, let’s create its … Continue reading

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Horse chestnut, bye bye heavy legs.

Horse chestnut, buy bye heavy legs, because it helps greatly blood circulation. In fact, horse chestnut has many benefits including preventing varicose veins and phlebitis, and relieving, aching, painful legs, leg cramps and swollen Ankles. Another great benefit it fights cellulite. If … Continue reading

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Crazy Sexy Diet

Crazy Sexy Diet, Kris Carr, the new American “food guru” shares her healthy diet in her book, Crazy sexy Diet. The French Elle magazine made an article about it, and I found it so inspiring that I want to share it with you.   Crazy Sexy … Continue reading

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French Doctor Love tips for dates?

This week in the French Grazia, Doctor Love, gave its recipe for to seduce a man during a first date. French Doctor love tips for dates is based on the study of 437 men (theoretically French) and issued a non … Continue reading

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Just dance with Chico…

Chipies, what best workout but dance! just balance…just dance with Chico One of my favorite, Chico Buarque Essa Moça Tá Diferente, enjoy! http://youtu.be/0mIxRjFMD30

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Home-spa

Tired, moody, winter is dark and it drags my mood down. So I act fast! Nothing like a good bath to perk up my body and mind! As soon as I feel cold and grumpy in the evenings or on … Continue reading

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