Fruits against cellulite
Water retention and cellulite are often linked … If you want to refine your silhouette, rather than starve yourself, think about foods that help you lose weight and eliminate! Fruits against cellulite, a point on five of them:
Fig has many virtues. Nutritious, digestible, laxative and diuretic. It is rich in calcium, magnesium, vitamins A, B1, B2 and C. It is rich in fiber, minerals and B vitamins. The fresh fig has fewer calories (60 kcal/100 g) than dried (230 kcal/100 g).
The grapes against cellulite
Grape has a diuretic effect and draining due to its high potassium. It is a fruit calories (70 kcal / 100g) and sweet (10 to 25g / 100g, depending on maturity). It contains little vitamin C and is characterized by vitamin B1 and B6. Vitamin B1 (or thiamine) affects the proper functioning of the nervous system, cardiovascular and gastro-intestinal tract.
The grapes are rich in tannins (proanthocyanidins, formerly called “vitamin P”) and pigments (anthocyanins) with a protective action on the cardio-vascular.
The pineapple against cellulite
Melon against cellulite
The melon has a diuretic action and helps digestion. It is a fruit rich in water (92%), and very refreshing, low in calories (30 kcal/100 g) and its sugar content is variable (about 7g/100g). The melon is rich in vitamin C and carotene, powerful antioxidants. The melon has fibers (1g/100g melon). It provides minerals (potassium).
The cherry stimulates the elimination, to “cleanse” the entire body of accumulated toxins in the body. The taste of this fruit is from mid-May to late July.
It is rich in antioxidants, especially vitamin C and carotene, as well as minerals (potassium, iron).