Hello Chipies, why Elle Macpherson and Bikram Yoga, because in ES Magazine, Elle Macpherson mentioned Bikram Yoga, a great means to get a fab body, and we also found some of her beauty secrets:
What a better introduction to it but The Body! In fact, it remenbered me that I forgot to share a secret with you, Bikram Yoga. It is a fantastic activity both to prepare for the Christmas parties dresses, and to recover your toned body after the Christmas festivities, so I created a page for you about Bikram yoga. You may be interested to get his book Clean & Lean Diet: 14 Days to Your Best-ever Body with foreword by Elle Macpherson.
Elle loves bodyism, and no doubt she uses its creator James Duigan tip, he said ” lots of my model clients take an Epsom salts bath just before a bikini photo shoot. Just add one or two mugs of EPSOM SALTS to a hot bath – not too hot, as you want to be able to sit in it comfortably. Epsom salts are an ancient remedy for drawing out toxins. Taking one or two of these baths a week will speed up your weight loss.”
Find out more about Elle and other celebrities beauty secrets, in the page celebrity body secrets